1:1 Sessions
& Group Classes
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1:1 in-person personal coaching to develop focus, mindful resilience and clarity of purpose.
1 hr
85 US dollars - Read More
Learn specific breathing and movement techniques to enhance your life.
1 hr
35 US dollars - Read More
7:00 AM Pacific - 60 minutes. Integrated yoga & meditation practice.
1 hr
Donations Accepted 1 hr
Donations Accepted
Find the class option that best fits your schedule. Sign up below - see you on your mat!
" Yoga is not about touching your toes; it is what you learn on the way down." - Jigor Gor
"If you are losing your balance in a pose reach higher. It will steady you. This is not just true in your practice, but everywhere in your life!" - anon.
"Yoga is a way of moving into stillness in order to experience the truth of who you are." - Erich Schiffman
"Yoga is bringing suppleness in body, calmess in mind, kindness in heart and awareness in life." - Amit Ray
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